Home • Mind Body Reset Gym

Reset the Mind, Reset the Body

As those who have had surgery can attest, surgery only changes our body, not our mind and habits. In our gym, we help you to explore your beliefs about food, your body, exercise, and your identity to give you the knowledge and tools you need to find your healthiest life.

No matter where you are on your weight loss journey, we have a plan for you.

What is Mind Body Reset Gym about?

Watch this video for a quick introduction by our coach, Wendy Rawlings! The email to make suggestions has changed to help@mindbodyresetgym.com

Click on the button below for some free mind-body workouts to see for yourself if this is the right place for you!

Gym Memberships

Surgery Prep

This plan is for those who are preparing to receive their weight loss surgery. It includes mental exercises and planning strategies to help you break from your food addiction and prepare yourself to undergo bariatric surgery. New content will be added regularly. This is a one-time purchase for 6-month access. Prices are subject to change and we do not offer refunds.

$25

Post Surgery

This plan is for those who have received bariatric surgery. This is a crucial phase of the weight loss journey because it is hardest to create healthy habits during the first six months after surgery. This plan contains mental and physical exercises that cover the first day after surgery up until two years. New content will be added regularly. This plan is temporary and must be renewed every six months. Plans are not automatically renewed. Prices are subject to change and we do not offer refunds.

$50

Lifestyle

This plan is for those who have been on their weight loss journey for over two years and are ready to make it your permanent lifestyle. This plan provides aid to help you understand how to avoid slipping back into bad habits. New content will be added regularly. This plan is temporary and must be renewed every six months. Plans are not automatically renewed. Prices are subject to change and we do not offer refunds.

$50

How do I access my content?

After purchasing a membership, you can view your content on the My Workouts page. This page shows you all your workouts divided by topics. For other FAQs click the button below.